Being human is a profound and sometimes messy adventure.

It takes courage to explore the depths and shallows, light and shade, ambitions and inhibitions.

Through an integration of Psychological Coaching and mind-body practices, my services provide an opportunity for self-exploration and a space to reveal the most authentic aspects of who you are.

Welcome. Please have a look around.

Tapping into the wisdom of the body and mind, my approach is science-backed and focuses on helping you take courageous actions based on your values. With a more systemic approach that respects your whole life, my services create opportunities for self-exploration, anchor experiences in nature and nurture a sense of community. 

Try this simple yet profound breath training technique to strengthen your mind-body connection, enhance relaxation, and boost overall well-being.

Emerge is an interactive live online course for wholehearted humans who are on their path to more purposeful living but desire deeper guidance to surface blindspots and realise their potential.

The Wild Ambitions Guide is a powerful 17-step process to discover and manifest your wildest dreams. With more than 90 beautiful pages of teachings and questions for self-reflection, this guide is a journey into your deeper self and your wild ambitions.