emerge
Mind-Body Wisdom for Authentic Living
live course starts 11th March
Enrolment is open until until 7th March - spaces are limited!
Discover your authentic path in life and integrate it with practical mind-body skills for lasting transformation. Emerge is a 12-week guided and online journey that blends personal visioning with mindful integration to live with more presence, authenticity, and purpose.
Phases of the Emerge Journey
The Emerge journey is divided into two 6-week phases, each designed to build upon the other. You can choose to complete them individually or together, based on your unique needs and areas of focus. Each phase combines mind-body practices, educational content, and participation in a supportive group environment.
Authentic Visioning
6 week live online course
Explore your personal vision of success across six essential life areas. Discover authentic sources of inspiration and define a path aligned with your deepest values.
Mindful Integration
6 week live online course
Learn practical mind-body skills and practices to live more intentionally, foster inner resourcefulness, and take aligned actions based on your values and aspirations.
A true sense of self begins with what scientists call interoception—our ability to sense and understand the subtle signals from our body. The more in tune we are with these internal cues, the greater our capacity to make intentional choices and consciously shape the course of our lives.
The course offers mind-body education and practices to:
✔ Cultivate self-awareness through self-reflection, mind-body practices, and reconnecting with your authentic self.
✔ Gain clarity on your personal vision and strengthen your sense of purpose.
✔ Develop tools for mindful living and a deeper mind-body connection to guide you through everyday decisions.
✔ Learn to prioritize choices grounded in your core values, leading to courageous actions and a more fulfilled life.
“Erin delivers thoughtful, science backed, inspiring content that allows you to discover what living your most authentic self feels and looks like. If you truly want to discover your innermost truth and allow yourself the opportunity to connect deeply with who you are then I cannot recommend Authentic Visioning course more highly.”
MEL, MARKETING MANAGER
emerge
Authentic Visioning is now open for enrolment.
“I came to the course to get clarity specifically around my business, which I got in spades, but additionally, I got so much clarity about my bigger picture - how I want to show up in my life and how I want my life to show up. Erin is so fun and engaging and will meet you wherever you are at. I got everything I wanted out of the course and so much more than I thought I needed. A week out, the insights and inspirations keep coming and are showing up in very tangible ways.”